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September 2, 2020, 7:30 PM - October 28, 2020, 8:15 PM
Let's Laugh Today Zoom Laughter Club2020-09-02T19:30:00Password: 014657
*Laughter is the best medicine so join this fun-loving crew to end the day with laughs and love! Anyone can do these easy, healthful breathing techniques along with simulated laughter that always seems to turn into real laughter! All ages and levels of physical ability are welcome. There are no fancy poses and no jokes or comedy is involved. There's plenty of free parking at all our venues. Since laughing is dehydrating, please bring your water bottle.
Event LocationNeedhamMA02492 Password: 014657
*Laughter is the best medicine so join this fun-loving crew to end the day with laughs and love! Anyone can do these easy, healthful breathing techniques along with simulated laughter that always seems to turn into real laughter! All ages and levels of physical ability are welcome. There are no fancy poses and no jokes or comedy is involved. There's plenty of free parking at all our venues. Since laughing is dehydrating, please bring your water bottle.
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September 24, 2020, 9:00 AM - 10:00 AM
DRUMS ALIVE (Thru October)2020-09-24T09:00:00Drum Alive is back Daily! Kelly has been given the opportunity to provide Drums Alive classes at home for people of ALL AGES. The classes are being sponsored by Blue Cross Blue Shield and are FREE to all participants while we are in Stay At Home orders. Please email Aicha with any questions.
Let's get you started:
Here is a link to a signup page. https://mailchi.mp/ec3716c65d68/drumsalivecoa
Once you fill out your contact info, I will send you more information to get going with classes at home.
Event LocationNeedhamMA02492 Drum Alive is back Daily! Kelly has been given the opportunity to provide Drums Alive classes at home for people of ALL AGES. The classes are being sponsored by Blue Cross Blue Shield and are FREE to all participants while we are in Stay At Home orders. Please email Aicha with any questions.
Let's get you started:
Here is a link to a signup page. https://mailchi.mp/ec3716c65d68/drumsalivecoa
Once you fill out your contact info, I will send you more information to get going with classes at home.
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September 24, 2020, 9:30 AM - 10:30 AM
Barre with Lisa2020-09-24T09:30:00Meeting ID: 832 3378 6121
Password: 2yC5Or
*Barre incorporates the fluidity of ballet, the flexibility of yoga, and the core strengthening of Pilates. It is a structured, easy-to-follow total body workout. This low impact workout combines light weights (optional) and is set to music that makes you want to move. You will need a chair, mat, optional light weights. Please read the risk statement below. Lisa is looking forward to seeing everyone tomorrow.
Event LocationNeedhamMA02492 Meeting ID: 832 3378 6121
Password: 2yC5Or
*Barre incorporates the fluidity of ballet, the flexibility of yoga, and the core strengthening of Pilates. It is a structured, easy-to-follow total body workout. This low impact workout combines light weights (optional) and is set to music that makes you want to move. You will need a chair, mat, optional light weights. Please read the risk statement below. Lisa is looking forward to seeing everyone tomorrow.
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September 24, 2020, 10:00 AM - 10:45 AM
Bereavement Circle with Nikki*2020-09-24T10:00:00To join Zoom Meeting: Email akelley@needhamma.gov & she will put you in touch with Nikki & her sweet crew.
*Nikki, from West River Hospice is opening up her weekly Bereavement Circle to anyone who wants to join this compassionate, friendly and comforting group. If you have lost someone - now is not the time to be alone. Please consider joining this group. Even if you don't want to chime in - listening to the fact that you are not alone in your thoughts, could help.
Event LocationNeedhamMA02492 To join Zoom Meeting: Email akelley@needhamma.gov & she will put you in touch with Nikki & her sweet crew.
*Nikki, from West River Hospice is opening up her weekly Bereavement Circle to anyone who wants to join this compassionate, friendly and comforting group. If you have lost someone - now is not the time to be alone. Please consider joining this group. Even if you don't want to chime in - listening to the fact that you are not alone in your thoughts, could help.
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September 24, 2020, 2:00 PM - 3:00 PM
Beyond Big Bend2020-09-24T14:00:00Meeting ID: 849 3709 9361
Passcode: 958044
*Southwestern Texas is known for wide open spaces, cattle ranches and even a well known National Park, but just outside the borders of Big Bend there are still many things to see in the Chihuahua Mountains and nearby. Summer rains bring life to the desert as flowers seem to pop out everywhere. In the hills and lowlands, wild animals of all sizes can be found. From mountain sheep to hummingbirds, big cats and wild javelina, there is much to see beyond Big Bend.
This program is available to our participants due to the wonderful generosity of Whitney Place. Thanks, Ellen and Whitney Place Staff!
Event LocationNeedhamMA02492 Meeting ID: 849 3709 9361
Passcode: 958044
*Southwestern Texas is known for wide open spaces, cattle ranches and even a well known National Park, but just outside the borders of Big Bend there are still many things to see in the Chihuahua Mountains and nearby. Summer rains bring life to the desert as flowers seem to pop out everywhere. In the hills and lowlands, wild animals of all sizes can be found. From mountain sheep to hummingbirds, big cats and wild javelina, there is much to see beyond Big Bend.
This program is available to our participants due to the wonderful generosity of Whitney Place. Thanks, Ellen and Whitney Place Staff!
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September 24, 2020, 3:00 PM - 4:00 PM
Arthritis Class with Stephen*2020-09-24T15:00:00This class is a mostly seated exercise class that does not encourage activities that might exacerbate arthritis symptoms and sore joints. It addresses range of motion, strength, flexibility, endurance balance and coordination. *Motion is lotion in this exercise class! This program includes range of motion, strengthening/flexibility, aerobic/endurance & balance & coordination exercises. Mindful relaxation completes the class. You DO NOT have to have arthritis to take part. Any movement is great these days - and always.
Event LocationNeedhamMA02492 This class is a mostly seated exercise class that does not encourage activities that might exacerbate arthritis symptoms and sore joints. It addresses range of motion, strength, flexibility, endurance balance and coordination. *Motion is lotion in this exercise class! This program includes range of motion, strengthening/flexibility, aerobic/endurance & balance & coordination exercises. Mindful relaxation completes the class. You DO NOT have to have arthritis to take part. Any movement is great these days - and always.
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