November 19, 2020, 10:00 AM - 10:45 AM
Sing Along with Ed Morgan in this interactive Zoom. These are popular drop-in programs for children 2-5 years old, but younger and older siblings are welcome! Adults and children sing, clap, and enjoy movement songs. Ed takes song requests!
November 16, 2020 - November 26, 2020 @ Large sign facing the Library
November 19, 2020, 1:30 PM
November 19, 2020, 4:00 PM
November 19, 2020, 5:00 PM - 6:00 PM @ ZOOM:
November 19, 2020, 6:00 PM
November 19, 2020, 7:00 PM - 8:30 PM
November 19, 2020, 7:30 PM - 9:00 PM
November 19, 2020, 7:30 PM
November 19, 2020, 7:45 PM
November 19, 2020, 8:00 PM
November 19, 2020, 8:15 PM
November 19, 2020, 9:30 AM - 10:30 AM
Meeting ID: 832 3378 6121
*Barre incorporates the fluidity of ballet, the flexibility of yoga, and the core strengthening of Pilates. It is a structured, easy-to-follow total body workout. This low impact workout combines light weights (optional) and is set to music that makes you want to move. You will need a chair, mat, optional light weights. Please read the risk statement below. Lisa is looking forward to seeing everyone tomorrow.
November 19, 2020, 3:00 PM - 4:00 PM
This class is a mostly seated exercise class that does not encourage activities that might exacerbate arthritis symptoms and sore joints. It addresses range of motion, strength, flexibility, endurance balance and coordination. *Motion is lotion in this exercise class! This program includes range of motion, strengthening/flexibility, aerobic/endurance & balance & coordination exercises. Mindful relaxation completes the class. You DO NOT have to have arthritis to take part. Any movement is great these days - and always.