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Calendar

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Memorial Park Trustees Sign Board

  1. (LG) Needham Diversity Initiative Summit

    November 1, 2020 - November 15, 2020 @ Large sign facing the Library

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Public Meetings Calendar

  1. Needham Board of Health

    November 12, 2020, 9:00 AM - 11:00 AM

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Senior Center Calendar

  1. Barre with Lisa

    November 12, 2020, 9:30 AM - 10:30 AM

    Meeting ID: 832 3378 6121 Password: 2yC5Or *Barre incorporates the fluidity of ballet, the flexibility of yoga, and the core strengthening of Pilates. It is a structured, easy-to-follow total body workout. This low impact workout combines light weights (optional) and is set to music that makes you want to move. You will need a chair, mat, optional light weights. Please read the risk statement below. Lisa is looking forward to seeing everyone tomorrow.

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  2. Arthritis Class with Stephen*

    November 12, 2020, 3:00 PM - 4:00 PM

    This class is a mostly seated exercise class that does not encourage activities that might exacerbate arthritis symptoms and sore joints. It addresses range of motion, strength, flexibility, endurance balance and coordination. *Motion is lotion in this exercise class! This program includes range of motion, strengthening/flexibility, aerobic/endurance & balance & coordination exercises. Mindful relaxation completes the class. You DO NOT have to have arthritis to take part. Any movement is great these days - and always.

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