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Senior Center Calendar

  1. Let's Laugh Today Zoom Laughter Club

    September 2, 2020, 7:30 PM - October 28, 2020, 8:15 PM

    Password: 014657 *Laughter is the best medicine so join this fun-loving crew to end the day with laughs and love! Anyone can do these easy, healthful breathing techniques along with simulated laughter that always seems to turn into real laughter! All ages and levels of physical ability are welcome. There are no fancy poses and no jokes or comedy is involved. There's plenty of free parking at all our venues. Since laughing is dehydrating, please bring your water bottle.

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  2. DRUMS ALIVE (Thru October)

    October 1, 2020, 9:00 AM - 10:00 AM

    Drum Alive is back Daily! Kelly has been given the opportunity to provide Drums Alive classes at home for people of ALL AGES. The classes are being sponsored by Blue Cross Blue Shield and are FREE to all participants while we are in Stay At Home orders. Please email Aicha with any questions. Let's get you started: Here is a link to a signup page. https://mailchi.mp/ec3716c65d68/drumsalivecoa Once you fill out your contact info, I will send you more information to get going with classes at home.

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  3. Barre with Lisa

    October 1, 2020, 9:30 AM - 10:30 AM

    Meeting ID: 832 3378 6121 Password: 2yC5Or *Barre incorporates the fluidity of ballet, the flexibility of yoga, and the core strengthening of Pilates. It is a structured, easy-to-follow total body workout. This low impact workout combines light weights (optional) and is set to music that makes you want to move. You will need a chair, mat, optional light weights. Please read the risk statement below. Lisa is looking forward to seeing everyone tomorrow.

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  4. Bereavement Circle with Nikki*

    October 1, 2020, 10:00 AM - 10:45 AM

    To join Zoom Meeting: Email akelley@needhamma.gov & she will put you in touch with Nikki & her sweet crew. *Nikki, from West River Hospice is opening up her weekly Bereavement Circle to anyone who wants to join this compassionate, friendly and comforting group. If you have lost someone - now is not the time to be alone. Please consider joining this group. Even if you don't want to chime in - listening to the fact that you are not alone in your thoughts, could help.

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  5. Artist Appreciation: Paul Klee

    October 1, 2020, 1:00 PM - 2:00 PM

    Meeting ID: 840 5941 6707 Passcode: KLEE *Today we’ll explore the life and career of Swiss/German artist Paul Klee with research librarian Michele Marram. Klee was a great admirer of children’s art and used ink, oil, tempera and watercolor in his own works. Following the presentation we will have a chance to create our own Klee-inspired works. (but you don’t have to participate in this part.) MATERIALS: White or blue paper, cereal box, scissors, ruler, pencil, black marker, colored pencils or crayons.

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  6. Arthritis Class with Stephen*

    October 1, 2020, 3:00 PM - 4:00 PM

    This class is a mostly seated exercise class that does not encourage activities that might exacerbate arthritis symptoms and sore joints. It addresses range of motion, strength, flexibility, endurance balance and coordination. *Motion is lotion in this exercise class! This program includes range of motion, strengthening/flexibility, aerobic/endurance & balance & coordination exercises. Mindful relaxation completes the class. You DO NOT have to have arthritis to take part. Any movement is great these days - and always.

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