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July 12th - July 18th 2020
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Sun 12
Mon 13
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One - on - One Sessions with a Personal Trainer*
7:00 AM - 7:00 PM
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Drums Alive
9:00 AM - 9:45 AM
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Sandra Levy's Yoga*
9:00 AM - 10:00 AM
Tue 14
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One - on - One Sessions with a Personal Trainer*
7:00 AM - 7:00 PM
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Drums Alive
9:00 AM - 9:45 AM
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Gentle Fitness*
9:30 AM - 10:30 AM
Wed 15
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One - on - One Sessions with a Personal Trainer*
7:00 AM - 7:00 PM
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CATH Coffee Hour*
9:00 AM - 10:00 AM
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Drums Alive
9:00 AM - 9:45 AM
Thu 16
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One - on - One Sessions with a Personal Trainer*
7:00 AM - 7:00 PM
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Bereavement Circle with Nikki*
9:00 AM - 9:45 AM
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Drums Alive
9:00 AM - 9:45 AM
Fri 17
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One - on - One Sessions with a Personal Trainer*
7:00 AM - 7:00 PM
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Drums Alive
9:00 AM - 9:45 AM
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Balance, Posture, Core and More Class*
9:30 AM - 10:30 AM
Sat 18
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One - on - One Sessions with a Personal Trainer*

Monday, July 13th

* We are now offering Personal Training Sessions with Stephen and Lisa Cadigan - our trusted trainers! Stephen or Lisa will have an introductory session to work out what exercise program (work on back, core, strengthening, recovery of surgery or injury, over zoom, over phone, in - person while socially distancing) is best for your needs during COVID 19. This sort of one-on-one program typically costs hundreds of dollars. Signup now to get the best exercise plan for specifically you!

Time:
7:00 AM - 7:00 PM
Address:
Needham, MA 02492
Contact:
781-855-3529
Cost:
$50/hr Checks payable to: “Town of Needham,” Mail: CATH, 300 Hillside Ave., Needham, MA 02494.
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