August 6, 2020
2020-08-06T10:30:00
Pilates with Lisa
Thursday, August 6, 2020
Meeting ID: 832 3200 1112
Password: 9iBf8w
*This class focuses on developing flexibility, balance and strength. In this class you will work on alignment, breathing, developing a strong core, and improving coordination and balance. You will need a mat. Please read the risk statement below. Lisa, looking forward to seeing you tomorrow and she is always accepting new students who could give it a try!