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Date:
August 10, 2020
Time:
10:30 AM - 11:30 AM
Address:
Needham, MA 02492
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Strength Training with Pearl*

Monday, August 10, 2020

*This SEATED exercise class is designed to accommodate mature individuals of various fitness levels. This class includes a a thorough warm-up, strength training, and gentle stretching to increase flexibility and reduce muscle tension.